Dealing with the loss of a loved one is difficult, and it is hard to accept that everything will return to normal.
These days, the term “resilience” and how it can help us overcome the departure of a loved one or face some difficult situation in life, is discussed often.
Resilience is basically the ability to adapt and overcome the adversities that we face, something that sounds very easy, but which is extremely difficult to put into practice. However, with the desire it can be achieved.
The path to resilience can seem complicated and it is important to mention that it cannot be defined by a single concept, since resilience is the sum of several concepts, including acceptance.
Sometimes we find ourselves facing situations that do not turn out the way we want or expect them to and we strive to fight to try to change them, wasting our valuable energy. This is where acceptance gives us an outlet to regain our emotional peace.
The key is to do what you can to accept what is beyond your control. This can be confused with conforming, but acceptance provides a feeling of peace, while conforming will always give us a feeling of discomfort.
At Jardines de Paz we know how important peace of mind is, which is why we offer planning packages, so that you and your loved ones can have the peace of mind you deserve.